The next night
The next night, I had a dream in which I was looking at a long to-do list. There were different categories of items: some general household chores, some self-care, some business-related. Whenever I finished a task that was particularly beneficial to my well-being, such as meditation, yoga, writing, etc., I got to check off a box next to it that said “Freed!”. I am now making my daily to-do lists with this feature, and it has been so helpful in prioritizing my time & energy.
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